Gourmet salad for better training

★ Posted on 12-10,2024

Want to get the most out of your training so you can reach your goals?

What if we told you that food is the best medicine? It gives you all the energy you need to perform better. As delicious as it is powerful, this pre-workout salad gives you the strength you need to start your workout.

Combine it with our pre-workout drink to give you a boost and get you ready for your workout.

15 Minutes

EASY

for 1 person

  • 120 g Green salad
  • 100 g Fresh cut carrots
  • 150 g White grilled chicken meat
  • 40 g Red salad
  • 20 g Corn
  • 1 tsp. Olive oil
  • 1 tsp. Lemon juice
  • Zero calorie sauce of your choice

Preparation

Step 1: Take the white chicken meat and grill it on a hot grill pan for 2 min on each sides until cooked.

Step 2: Prepare salad.

Step 3: Take all the salad ingredients and mix them together.

Step 4: When the chicken has cooled down a bit, cut it into cubes and place it on top of the salad.

Step 5: Add oil and lemon juice on top.

Step 6: Add zero-calorie sauce of your choice on top.

Step 7: Bon appétit!

Recipe:@fp_marta.s

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