???????????????????? ???????????????? ???????????????????????????? ???????????????????????????? ????????????????????!
Join us on January 15th, 2022 for an in-person (restrictions permitting) or a virtual Fitness Challenge, that the whole family will enjoy.⠀⠀
????????????????????????????????????????????:
????Location: Flex Fitness gym at 1750 Sargent Avenue
????Time slots: 12, 1, 2 and 230 pm slots for in-person or live on fb for virtual.
????Cost: Free⠀
????Fitness challenges will be a mixture of timed events to see how many reps you can do of a certain exercise.
????Results will be available upon request to see how you measured up against the other participants.⠀
???????????? ???????????????????????????? ???????????????????????? ???????????? ????????????????????????????????????????????! ⠀
???????????????????????????????????????? ???????? ???????????????????? ???????????????? ???????????????????? ????????????????????????! ⠀
???????????????????????? ???????????? ????????????????????????????????!
????Sign-up now by messaging us directly????⠀
???????????????????? ???????????? ???????????????? ???????? ????????????????????????⠀
???? “???????????????????????????? ???????????????????????????????????? ????????????????????????”????⠀
https://www.facebook.com/groups/fitnessknowledgenation/
❋ Tags: