The Benefits of Laughter

★ Posted on 12-08,2024

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Laughing on a daily basis has many surprising and amazing benefits.

????Lowers blood pressure.

????Reduces stress hormones levels.

????Works your abs.

????Triggers release of endorphins.

????Boosts T-cells (immune system).

????Improves heart health.

????Improves overall sense of health and creates a more positive outlook on life.

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